Our focus in our future.
Where the mind goes the body follows.
In this workshop we will first address the paradox of personal growth vs homeostasis and our innate nature to resist change and growth. We'll look at our current life state and begin to understand what our true intentions were that lead us here. From there we get to create solid, affirming and inspiring new intentions to create and support an optimal future, just like a boss. I look forward to working with you yogi's on the auspicious Friday the 13th. Love, Emily Leeb